Puy lentils in our special veggie sauce made with butternut squash onions carrots leeks and red peppers topped with a rich olive oil broccoli mash

INGREDIENTS

Potatoes, Chopped Tomatoes, Broccoli, Butternut Squash, Puy Lentils, Red Onion, Courgette, Carrot, Red Pepper, Leek, Olive Oil, Salt, Garlic, Black Pepper, Oregano.

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. Serves 2 (650g)

OVEN

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Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.

40-45

minutes

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first.

NUTRITIONAL INFORMATION

Typical Values Per 100g Per serving
Energy  336 kJ (80 kcal) 1093 kJ (261kcal)
Fat (of which saturates) 3.1 g (0.5 g) 20 g (1.5 g)
Carbohydrate (of which sugars) 9.2 g (2.6 g) 30 g (8.5 g)
Fibre 2.4 g 7.7 g
Protein 2.6 g 8.5 g
Salt 0.64 g 2.1 g

IN YOUR BOX