Kale Mac & Cheese
Macaroni pasta with baby kale petit pois and cauliflower in a deliciously rich creamy cheese sauce
Milk, Pasta [Durum Wheat Semolina, Water] (20%), Cheddar Cheese (Milk) (9%), Petit Pois, Cauliflower, Leek, Butter (Milk), Plain Flour (Wheat), Kale, Cherry Tomatoes, Parsley, Salt, Olive Oil
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|For best results oven cook from frozen.||Serves 1 (335g)||Serves 2 (670g)|
|Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.||30-35 mins||
|Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.||8 mins||10-12 mins|
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per Serving|
|Energy||607 kJ (145 kcal)||2077 kJ (496 kcal)|
|Fat (of which saturates)||6.9 g (4.2 g)||2324 g (14 g)|
|Carbohydrate (of which sugars)||14 g (3 g)||46 g (10 g)|
|Fibre||1 g||3.4 g|
|Protein||6.7 g||23 g|
|Salt||0.26 g||0.9 g|