Thai Green Chicken Curry

An aromatic curry made with roasted British chicken thighs slowly cooked with aubergine bamboo and Thai herbs and spices in creamy coconut milk

INGREDIENTS

Coconut Milk, British Chicken (26%), Broccoli, Aubergine, Bamboo, Green Bean, Yellow Pepper, Spinach, Fish Sauce, Green Curry Paste [Garlic, Green Chilli, Onion, Lemongrass, Salt, Black Galangal, Galangal, Kaffir Lime Peel, Spices], Shallots, Soy Sauce (Wheat), Lemon, Ginger, Garlic, Salt, Green Chilli, Thai Basil, Lime Leaves, Chilli Flakes, Cumin, Madras Curry Powder.

Allergens listed in bold. May contain bones.

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. Serves 1 (275g) Serves 2 (550g)

OVEN

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Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and pierce film twice with fork. Place on a baking tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 30-35 mins

40-45 mins

MICROWAVE

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Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 8 mins

12 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

The tray and slip are 100% recyclable, please rinse first. 

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy 522 kJ (125 kca) 1437 kJ (345 kcal)
Fat (of which saturates) 7.6 g (6.5 g) 21 g (18 g)
Carbohydrate (of which sugars) 2.9 g (1.7 g) 7.9 g (4.8 g)
Fibre 1.7 g 4.6 g
Protein 10 g 29 g
Salt 0.7 g 1.9 g

IN YOUR BOX