Slow Cooked Beef Goulash

Grass fed British beef in a rich tomato sauce with red peppers and smoky paprika. Delicious with bread or buttery mash

INGREDIENTS

British Grass Fed Beef (39%), Red Onion, Red Pepper, New Potato, Garlic, Fresh Parsley, Chopped Tomato, Tomato Puree, Red Wine (Sulphites), Olive Oil, Smoked Paprika, Sweet Paprika, Salt, Black Pepper

Allergens listed in bold. Please note our kitchen handles 14 major allergens, for more info please get in touch.

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. Serves 1 (270g) Serves 2 (550g)

OVEN

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Preheat oven to 200°C / 200°C fan / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a baking tray in the oven. Carefully remove film and stir before serving.
30-35 mins
40-45 mins

MICROWAVE

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Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 8 mins
12-15 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

Tray and slip recyclable, please rinse first. 

NUTRITIONAL INFORMATION

Typical Values per 100g per serving
Energy 443 kJ (105 kcal) 1439 kJ (343 kcal)
Fat (of which saturates) 3.8 g (1.3 g) 12 g (4.3 g)
Carbohydrate (of which sugars) 5.7 g (3.1 g) 18 g (10 g)
Fibre 1.2 g 3.9 g
Protein 12 g 38 g
Salt 0.08 g 0.25 g

IN YOUR BOX