An aromatic rich and mild curry made with honey and soy glazed Scottish salmon, chilli, ginger, lemongrass, and creamy coconut milk

INGREDIENTS

Coconut Milk, Scottish Salmon (Fish), (24%), Red Onion, New Potatoes, Carrot, Edamame Beans (Soya), Green Beans, Sugar Snaps, Soy Sauce (Wheat), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Rice Bran Oil, Salt, Onion, Galangal, Coriander, Kaffir Lime Leaf, Palm Sugar, Whole Spices], Mirin (Sulphites), Ginger, Garlic, Honey, Olive Oil, Sesame Seeds, Salt. 

Allergens listed in bold. May contain bones.

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. Serves 2 (542g)

OVEN

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Preheat oven to 200° C / 180° C fan / gas mark 6. Remove sleeve and pierce film twice with fork. Place on a baking tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.

40

minutes

MICROWAVE

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Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.
12
minutes

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first. 

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy 718 kJ (173 kcal) 1938 kJ (466 kcal)
Fat (of which saturates) 12 g (6.7 g) 31 g (18 g)
Carbohydrate (of which sugars) 6.3 g (3.7 g) 17 g (10 g)
Fibre 1.6 g 4.3 g
Protein 9.7 g 26 g
Salt 0.98 g 3.7 g

IN YOUR BOX

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