Salmon Massaman Curry
Honey and soy sauce glazed salmon in a fresh ginger Massaman curry sauce. Delicious with a side of steamed rice.
INGREDIENTS
salmon fillet (fish), butternut squash, carrot, mange tout, sugar snap, broad bean, red onion, garlic, ginger, red chilli, spring onion, red curry paste, coconut milk, soy sauce (gluten), mirin (sulphites), honey, sesame seed, olive oil, salt
HOW TO HEAT
MICROWAVE: Remove slip and pierce film. Place on a microwaveable plate and heat for 5 mins, stirring halfway. Heat until piping hot. OVEN: Preheat oven to 180°C/160°C fan/gas mark 6. Remove slip and pierce film or if you prefer transfer to an oven proof dish. Place in the centre of the oven and heat for 20 mins, stirring halfway. Heat until piping hot.
HOW TO STORE
Keep in a fridge below 5°C. Suitable for freezing.
HOW TO RECYCLE
Tray and slip recyclable, please rinse first.
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy |
707 kJ 170 kcal |
2122 kJ 511 kcal |
|
Fat of which saturates |
12 g 8.2 g |
36 g 25 g |
|
Carbohydrate of which sugars |
6.1 g 3.8 g |
18 g 12 g |
| Fibre | 1.5 g | 4.5 g |
| Protein | 8.1 g | 24 g |
| Salt | 1.1 g | 3.3 g |