British Pork with sweet fennel seeds in our special veggie sauce made with butternut squash onions carrots leeks and red peppers
Chopped Tomatoes, British Pork (27%), Butternut Squash, Red Onion, Courgette, Red Pepper, Carrot, Leek, Olive Oil, Salt, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt (contained E535 anti-caking agent), Yeast], Parmesan (Milk), Parsley, Garlic, Black Pepper, Fennel Seeds, Oregano, Lemon.
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|For best results oven cook from frozen.||Serves 2 (652g)|
Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.
|Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.||
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per Serving|
|Energy||392 kJ (94 kca)||1279 kJ (306 kcal)|
|Fat (of which saturates)||4.8 g (1.4 g)||16 g (4.6 g)|
|Carbohydrate (of which sugars)||5.1 g (3.1 g)||17 g (10 g)|
|Fibre||1.4 g||4.4 g|
|Protein||6.6 g||21 g|
|Salt||0.67 g||2.2 g|