British Pork with sweet fennel seeds in our special veggie sauce made with butternut squash onions carrots leeks and red peppers
INGREDIENTS
Chopped Tomatoes, British Pork (27%), Butternut Squash, Red Onion, Courgette, Red Pepper, Carrot, Leek, Olive Oil, Salt, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt (contained E535 anti-caking agent), Yeast], Parmesan (Milk), Parsley, Garlic, Black Pepper, Fennel Seeds, Oregano, Lemon.
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
| For best results oven cook from frozen. | Serves 2 (652g) | |
|
OVEN
|
|
40-45 minutes |
|
MICROWAVE
|
Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. |
12
minutes
|
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
NUTRITIONAL INFORMATION
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy | 392 kJ (94 kca) | 1279 kJ (306 kcal) |
| Fat (of which saturates) | 4.8 g (1.4 g) | 16 g (4.6 g) |
| Carbohydrate (of which sugars) | 5.1 g (3.1 g) | 17 g (10 g) |
| Fibre | 1.4 g | 4.4 g |
| Protein | 6.6 g | 21 g |
| Salt | 0.67 g | 2.2 g |