Pork & Fennel Meatballs
British free-range outdoor bred pork with sweet fennel seeds in our special veggie sauce made with squash onions carrots leeks and red peppers
Chopped Tomatoes, British Pork (27%), Butternut Squash, Onion, Courgette, Red Pepper, Carrot, Leek, Olive Oil, Salt, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt (contained E535 anti-caking agent), Yeast], Water, Parmesan (Milk), Parsley, Garlic, Black Pepper, Fennel Seeds, Oregano
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|For best results oven cook from frozen.||Serves 1 (365g)||Serves 2 (730g)|
|Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.||30-35 mins||
|Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.||8 mins||
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per Serving|
|Energy||321 kJ (77 kca)||1175 kJ (280 kcal)|
|Fat (of which saturates)||2.9 g (1 g)||10 g (3.6 g)|
|Carbohydrate (of which sugars)||5.3 g (3.4 g)||19 g (12 g)|
|Fibre||1.5 g||5.3 g|
|Protein||6.4 g||23 g|
|Salt||0.08 g||0.28 g|