Free-Range British Pork & Fennel Meatballs
Free-range British pork with fennel seeds in our special veggie sauce. Delicious with spaghetti or a side of buttery mash
INGREDIENTS
Chopped Tomatoes, British Pork (23.3%), Butternut Squash, Onion, Courgette, Red Pepper, Carrot, Leek, Olive Oil, Salt, Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt (contained E535 anti-caking agent), Yeast], Water, Parmesan (Milk), Parsley, Garlic, Black Pepper, Fennel Seeds, Oregano
Allergens listed in bold. Please note our kitchen handles all 14 major allergens, for more info contact our team hello@potage.co.uk
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
| For best results oven cook from frozen. | Serves 1 (360g) | Serves 2 (730g) | |
|
OVEN
|
Preheat oven to 200°C / gas mark 7. Remove cardboard sleeve and film lid. Place on a tray in the oven and cook. Ensure food is piping hot before serving, then stir and allow to stand for 1 min. | 35-40 mins |
40-45 mins |
|
MICROWAVE
|
Remove cardboard sleeve and film lid. Place in centre of microwave and heat at 800W. Stir and allow to stand for 1 min. Ensure food is piping hot before serving. | 8 mins |
10-12 mins |
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
NUTRITIONAL INFORMATION
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy | 294 kJ (70 kca) | 1054 kJ (251 kcal) |
| Fat (of which saturates) | 2.6 g (0.9 g) | 9.3 g (3.2 g) |
| Carbohydrate (of which sugars) | 4.9 g (3.1 g) | 18 g (11 g) |
| Fibre | 1.3 g | 4.6 g |
| Protein | 5.8 g | 21 g |
| Salt | 1.1 g | 3.8 g |