Mac n Greens (V)

Macaroni in a creamy cheese sauce with peas and kale, topped with herby toasted breadcrumbs.

OUR DIETICIAN SAYS "This mac n cheese is the ideal comfort food. Being energy dense this pot is on the indulgent side, but is also nutritious: containing a fantastic source of protein, and the average person's daily calcium."   

INGREDIENTS

Pasta [Durum Wheat Semolina, Water], Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt (contained E535 anticaking agent), Yeast], Cheddar Cheese (dairy) (14%), Curly Kale, Cherry Tomato, Petit Pois, Milk (dairy), Butter (dairy), Dijon Mustard (sulphites), Olive Oil, Ground Nutmeg, Aleppo Chilli, Dried Thyme, Dried Oregano, Dried Rosemary, Salt, Black Pepper.

Allergens listed in bold. Please note our kitchen handles 14 major allergens, for more info please get in touch.

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. Serves 2 (700g) Serves 4 (1400g)

OVEN

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Preheat oven to 200c / 200 c fac / gas mark 7. Remove slip and film. Place on baking tray and heat until piping hot. 40-45 mins 45 - 50 mins

MICROWAVE

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Not suitable for microwave




HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

Tray and slip recyclable, please rinse first. 

NUTRITIONAL INFORMATION

Typical Values per 100g per serving
Energy 658 kJ (160 kcal) 2301 kJ (550 kcal)
Fat (of which saturates) 7.8 g (3.9 g) 27 g (14 g)
Carbohydrate (of which sugars) 15 g (2.7 g) 53 g (9.5 g)
Fibre 1.5 g 5.3 g
Protein 6 g 21 g
Salt 0.61 g 2.1 g

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