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Lemon Chicken Salad with Tarragon, Quinoa & Basil Pesto

ABOUT THIS POT
British free-range chicken breast from our butcher HG Walter cooked in a fresh lemon and thyme marinade. Served with a quinoa, butter bean, petit pois and tarragon salad. On the side a  nut-free, fresh basil pesto dressing. 
 
OUR DIETICIAN SAYS
"Quinoa is a grain “with benefits”. It's relatively low in calories, low fat and high in a good quality protein. It’s a great source of all essential amino acids, including lysine and isoleucine. It’s also packed with beneficial antioxidant phytonutrients, manganese, folate, fibre and is gluten free. The beans in this dish lower the glycaemic index, helping to keep blood sugars and energy levels even throughout the day."
 
THE FINEST INGREDIENTS

free range Welsh chicken breast, petit pois, red & white quinoa, butter beans, cider vinegar, mustard dijon (sulphites), sugar, tarragon, rocket, lemon zest, olive oil, lemon juice, dried thyme, salt, black pepper

basil pesto side pot: olive oil, basil, parmesan cheese (dairy), spinach, salt, black pepper

Allergens: mustard, sulphites, dairy 

HOW IT ARRIVES
Ready to eat. If you aren't eating straight away, we recommend storing in a fridge below 5°c and enjoying within 2 days of delivery. Find out how you can recycle our packaging.
 
NUTRITIONAL INFO
The nutritional information below includes the dressing pot.
Typical Values per 100g per serving
Energy 641 kJ
153 kcal
1999 kJ
476 kcal
Fat
of which saturates
5.8 g
1 g
18 g
3.2 g
Carbohydrate
of which sugars
7.1 g
1.4 g
22 g
4.4 g
Fibre 1.8 g 5.6 g
Protein 17 g 54 g
Salt 0.11 g 0.35 g