Delicate salmon and seasonal white fish in a classic parsley sauce topped with creamy mashed potato.
Seasonal White (fish) (18%), Salmon (fish) (9%), Carrot, Desiree Potato, Spinach, Spring Onion, Lemon, Fresh Parsley, Cheddar Cheese (dairy), Parmesan Cheese (dairy), Butter (dairy), Milk (dairy), Double Cream (dairy), Plain Flour (wheat), Dijon Mustard (sulphites), Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt (contained E535 anticaking agent), Yeast], Ground Nutmeg, Aleppo Chilli, Dried Rosemary, Dried Oregano, Salt, Black Pepper.
Allergens listed in bold. Please note our kitchen handles 14 major allergens, for more info please get in touch.
HOW TO HEAT
MICROWAVE: Remove slip and pierce film. Place on a microwaveable plate and heat for 5 mins, stirring halfway. Heat until piping hot. OVEN: Preheat oven to 180°C/160°C fan/gas mark 6. Remove slip and pierce film or if you prefer transfer to an oven proof dish. Place in the centre of the oven and heat for 20 mins, stirring halfway. Heat until piping hot.
HOW TO STORE
Keep in a fridge below 5°C. Suitable for freezing.
HOW TO RECYCLE
Tray and slip recyclable, please rinse first.
|Typical Values||per 100g||per serving|
|Energy||867 kJ 208 kcal||2011 kJ 483 kcal|
|Fat of which saturates||14 g 8.2 g||32 g 19 g|
|Carbohydrate of which sugars||12 g 1.9 g||27 g 4.5 g|
|Fibre||1.4 g||3.2 g|
|Protein||8.6 g||20 g|
|Salt||0.85 g||2 g|