A deliciously nutty steamed short grain brown rice

INGREDIENTS

Water, Short Grain Brown Rice (40%)

Allergens listed in boldPlease note our kitchen handles all 14 major allergens, for more info contact our team hello@potage.co.uk

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. 300g

OVEN

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Preheat oven to 200° C / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.

30-35 mins

MICROWAVE

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Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 8 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first.

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy kj (kcal) 597 kJ (141 kcal)  896 kJ (212 kcal)
Fat (of which saturates) 1 g (0 g) 1.5 g (0 g)
Carbohydrate (of which sugars) 28 g (0.5 g) 42 g (0.5 g)
Fibre2  2 g 3 g
Protein 4 g 6 g
Salt 0 g 0 g

IN YOUR BOX