Short Grain Brown Rice
INGREDIENTS
Water, Short Grain Brown Rice (40%)
Allergens listed in bold. Please note our kitchen handles all 14 major allergens, for more info contact our team hello@potage.co.uk
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
| For best results oven cook from frozen. | 300g | |
|
OVEN
|
Preheat oven to 200° C / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. |
30-35 mins |
|
MICROWAVE
|
Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. | 8 mins |
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
This tray and slip are 100% recyclable, please rinse first.
NUTRITIONAL INFORMATION
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy kj (kcal) | 597 kJ (141 kcal) | 896 kJ (212 kcal) |
| Fat (of which saturates) | 1 g (0 g) | 1.5 g (0 g) |
| Carbohydrate (of which sugars) | 28 g (0.5 g) | 42 g (0.5 g) |
| Fibre | 2 g | 3 g |
| Protein | 4 g | 6 g |
| Salt | 0 g | 0 g |