A deliciously nutty steamed short grain brown rice
short grain brown rice (gluten), water
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|For best results oven cook from frozen.||300g|
Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving.
|Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.||8 mins|
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
This tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per Serving|
|Energy kj (kcal)||237 kJ (56 kcal)||709 kJ (168 kcal)|
|Fat (of which saturates)||0.5 g (0 g)||1.2 g (0 g)|
|Carbohydrate (of which sugars)||11 g (0 g)||33 g (0.5 g)|
|Fibre||0.8 g||2.3 g|
|Protein||1.6 g||4.8 g|
|Salt||0 g||0 g|