Classic Fish Pie
Salmon, smoked haddock & seasonal fish with baby spinach in a creamy parsley sauce with buttery mash potato
Potatoes, Seasonal White Fish (22.5%), Milk, Double Cream (Milk), Smoked Haddock (Fish) (5.6%), Salmon (Fish) (5.6%), Parmesan (Milk), Cheddar Cheese (Milk), Butter (Milk), Plain Flour (Wheat), Spring Onion, Spinach, Parsley, Panko Breadcrumbs [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt, Wheat Dextrose], Salt, Olive Oil, Lemon, Black Pepper, Ground Nutmeg
Allergens listed in bold. May contain fish bones. Please note our kitchen handles all 14 major allergens, for more info contact our team firstname.lastname@example.org
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|For best results oven cook from frozen.||Serves 1 (365g)||Serves 2 (730g)|
|Preheat oven to 200°C fan / gas mark 7. Remove cardboard sleeve and film lid. Place on a baking tray and cook in the top of the oven. Allow to stand for 1 min and ensure piping hot before serving.||35-40 mins||
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
The tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per Serving|
|Energy||661 kJ (158 kca)||2346 kJ (563 kcal)|
|Fat (of which saturates)||9.7 g (5.7 g)||34 g (20 g)|
|Carbohydrate (of which sugars)||9.3 g (1.6 g)||33 g (5.8 g)|
|Fibre||1.2 g||4.3 g|
|Protein||7.9 g||28 g|
|Salt||0.14 g||0.51 g|