Chicken Tikka Masala

A medium spiced tikka masala with roasted and marinated chicken in our homemade spice blend. Perfect served with our steamed brown rice

INGREDIENTS

British Chicken (33%), Chopped Tomatoes, Double Cream (MILK), Red Onion, Tomato Puree, Coriander, Olive Oil, Garlic, Ground Cumin, Brown Sugar, Ginger, Garam Masala, Red Chilli, Green Chilli, Ground Coriander, Ground Turmeric, Ground Cinnamon, Cardamom, Greek Yoghurt (MILK), Lemon, Salt 

Allergens listed in bold. May contain chicken bones. Please note our kitchen handles all 14 major allergens, for more info contact our team hello@potage.co.uk

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen.

Serves 1 (301g) Serves  (601g)

OVEN

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Preheat oven to 200° C / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 30-35 mins

40-45 mins

MICROWAVE

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Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 8 mins

12 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first. 

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy  889 kJ (214 kcal) 2677 kJ (644 kcal)
Fat (of which saturates) 16 g (8 g) 48 g (24 g)
Carbohydrate (of which sugars) 5.2 g (3.6 g) 16 g (11 g)
Fibre 1.2 g 3.5 g
Protein 12 g 235g
Salt 1.3 g 4 g

IN YOUR BOX