Mashed potato with a broccoli, spinach and pea puree and chunks of broccoli

INGREDIENTS

Potatoes (42.6%), Broccoli (38.7%), OAT milk (10.8%) (Water, Oats 10%), Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Salt, Vitamins: D, B2 (Riboflavin), B12], Spinach (3.7%), Flora Plant B+tter (2.2%) [Plant Oils (Sustainable Palm¹, Sunflower, Rapeseed), Filtered Water, Fava Bean Preparation, Plant-Based Emulsifier (Sunflower Lecithin), Natural Flavourings, Petit Pois, Salt

Allergens listed in bold. Please note our kitchen handles all 14 major allergens, for more info contact our team hello@potage.co.uk

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

For best results oven cook from frozen. 380g

OVEN

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Preheat oven to 200°C / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and allow to stand for 1 min. Ensure food is piping hot before serving.

30-35 mins

MICROWAVE

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Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and allow to stand for 1 min. Ensure food is piping hot before serving. 8 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first.

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy kj (kcal) 494 kJ (118 kcal) 1067 kJ (255 kcal)
Fat (of which saturates) 5 g (3.1 g)  11 g (6.7 g)
Carbohydrate (of which sugars) 16 g (0.9 g) 34 g (2 g)
Fibre 1.4 g 3.1 g
Protein 1.8 g 3.8 g
Salt 0.46 g 1 g

IN YOUR BOX