Black Lentil & Sweet Potato Bolognese
Slow cooked red wine and tomato lentil ragu served with mezzi rigatoni pasta and finished with pinenuts and sun-dried tomatoes
Mezzi Rigatoni [Durum Wheat Semolina], Water, Tomatoes, Sweet Potato (4.82%), Onion, Red Wine (Sulphites), Carrot, Black Pepper, Beluga Lentils (3.8%), Puy Lentils, Sundried Tomato Paste [Sun Dried Tomatoes (Sulphites), Tomato Puree, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic], Tomato Puree, Olive Oil, Balsamic Vinegar, Garlic, Vegetable Stock [Sea Salt, Potato Starch, Sustainable Palm Oil, Sugar, Vegetables (Celery, Onion, Carrot, Parsnip, Tomato), Sunflower Oil, Yeast Extract, Caramelised Sugar, Herbs and Spices (Lovage, Turmeric, Parsley, Black Pepper), Salt, Fennel Seeds, Oregano, Dried Bay Leaf, Sun Dried Tomatoes (Sulphites), Pine Nuts, Parsley
Allergens listed in bold. Please note our kitchen handles all 14 major allergens, for more info contact our team firstname.lastname@example.org
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
|FOR BEST RESULTS OVEN COOK FROM FROZEN||Serves 1 (320g)||Serves 2 (640g)|
|Preheat oven to 200°C / gas mark 7. Remove cardboard sleeve and pierce film lid. Place on a tray and cook. Carefully remove film. Allow to stand for 1 min. Ensure food is piping hot before serving.||30-35 mins||
|Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film. Allow to stand for 1 min. Ensure food is piping hot before serving.||8 mins||
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
This tray and slip are 100% recyclable, please rinse first.
|Typical Values||Per 100g||Per serving|
|Energy||535 kJ (128 kcal)||1711 kJ (408kcal)|
|Fat (of which saturates)||4.6 g (0.6 g)||15 g (1.9 g)|
|Carbohydrate (of which sugars)||15 g (2.2 g)||6.9 g (8 g)|
|Fibre||2.5 g||8 g|
|Protein||3.9 g||13 g|
|Salt||0.33 g||1.1 g|