British beef slowly cooked with shallots carrots and chestnut mushrooms in a rich red wine sauce
INGREDIENTS
British Beef (28%), New Potatoes, Shallots, Red Wine (Sulphites), Carrot, Butternut Squash, Chestnut Mushroom, Tomato Puree, Plain Flour (Wheat), Parsley, Salt, Olive Oil, Thyme, Black Pepper.
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
| For best results oven cook from frozen. | Serves 2 (665g) | |
|
OVEN
|
Preheat oven to 220° C / 200° C fan / gas mark 7. Remove sleeve and film. Place on a baking tray in the oven. Allow to stand for 1 min and ensure food is piping hot before serving. |
40-45 minutes |
|
MICROWAVE
|
Remove sleeve and pierce film twice with fork. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. |
12 minutes |
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
This tray and slip are 100% recyclable, please rinse first.
NUTRITIONAL INFORMATION
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy kj (kcal) | 356 kJ (85 kcal) | 1186 kJ (282 kcal) |
| Fat (of which saturates) | 0.9 g (0.3 g) | 2.9 g (1.1 g) |
| Carbohydrate (of which sugars) | 6.5 g (2.1 g) | 22 g (7 g) |
| Fibre | 1.6 g | 5.4 g |
| Protein | 7.4 g | 25 g |
| Salt | 0.51 g | 1.7 g |