Grass Fed British Beef Bourguignon
Slow cooked grass fed British beef with shallots and chestnut mushrooms. Serve with buttery mash or steamed greens
INGREDIENTS
Water, Grass Fed British Beef (44.4%), Carrot, Red Wine (SULPHITES), Shallots, Bacon (5.6%), Tomato Puree, Pearl Barley (GLUTEN), Beef Stock [Potato Starch, Sustainable Palm Fat, Glucose Syrup, Beef Fat, Vegetables (Tomato, Onion, CELERY*, Mushroom), Sea Salt, Yeast Extract, Natural Beef Flavour, Beef Powder, Caramelised Sugar, Herbs And Spices (Black Pepper, Garlic, Parsley, Turmeric, Bay), Plain Flour (WHEAT), Garlic, Black Pepper, Thyme, Sea Salt, Rosemary, Bay Leaf, Mushrooms, Mushroom, Olive Oil, Parsley
Allergens listed in bold.
HOW TO HEAT
Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.
| FOR BEST RESULTS OVEN COOK FROM FROZEN | Serves 1 (320g) |
Serves 2 (630g) |
|
|
OVEN
|
Preheat oven to 200° C / gas mark 6. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. |
30-35 mins |
40-45 mins |
|
MICROWAVE
|
Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. | 8 mins |
12-15 mins |
HOW TO STORE
Keep frozen -18°.
HOW TO RECYCLE
This tray and slip are 100% recyclable, please rinse first.
NUTRITIONAL INFORMATION
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy kj (kcal) | 637 kJ (152 kcal) | 2102 kJ (502 kcal) |
| Fat (of which saturates) | 6.6 g (3.4 g) | 22 g (11 g) |
| Carbohydrate (of which sugars) | 9,1 g (2.3 g) | 30 g (7.5 g) |
| Fibre | 1.2 g | 4.1 g |
| Protein | 14 g | 45 g |
| Salt | 0.18 g | 0.6 g |