Grass Fed British Beef Bourguignon

Serves 1
£6.75
Serves 2
£12

Slow cooked grass fed British beef with shallots and chestnut mushrooms. Serve with buttery mash or steamed greens

INGREDIENTS

Water, Grass Fed British Beef (44.4%), Carrot, Red Wine (SULPHITES), Shallots, Bacon (5.6%), Tomato Puree, Pearl Barley (GLUTEN), Beef Stock [Potato Starch, Sustainable Palm Fat, Glucose Syrup, Beef Fat, Vegetables (Tomato, Onion, CELERY*, Mushroom), Sea Salt, Yeast Extract, Natural Beef Flavour, Beef Powder, Caramelised Sugar, Herbs And Spices (Black Pepper, Garlic, Parsley, Turmeric, Bay), Plain Flour (WHEAT), Garlic, Black Pepper, Thyme, Sea Salt, Rosemary, Bay Leaf, Mushrooms, Mushroom, Olive Oil, Parsley

Allergens listed in bold

HOW TO HEAT

Our cooking instructions are only a guide. Adjust according to power rating or personality of your appliance. Make sure food is piping hot before serving.

FOR BEST RESULTS OVEN COOK FROM FROZEN Serves 1 (320g)

Serves 2 (630g)

OVEN

Screenshot_2020-08-11_at_16

Preheat oven to 200° C / gas mark 6. Remove cardboard sleeve and pierce film lid. Place on a tray in the oven. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving.

30-35 mins

40-45 mins

MICROWAVE

Screenshot_2020-08-11_at_16

Remove cardboard sleeve and pierce film lid. Place in centre of microwave and heat at 800W. Carefully remove film and stir. Allow to stand for 1 min and ensure food is piping hot before serving. 8 mins

12-15 mins

HOW TO STORE

Keep frozen -18°.

HOW TO RECYCLE

This tray and slip are 100% recyclable, please rinse first.

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Serving
Energy kj (kcal) 637 kJ (152 kcal) 2102 kJ (502 kcal)
Fat (of which saturates) 6.6 g (3.4 g)  22 g (11 g)
Carbohydrate (of which sugars) 9,1 g (2.3 g) 30 g (7.5 g)
Fibre 1.2 g 4.1 g
Protein 14 g 45 g
Salt 0.18 g 0.6 g

IN YOUR BOX