All our hot meals are delivered chilled, in trays suitable for use in both an oven or microwave. 

INDIVIDUAL POT (serves 1)

MICROWAVE: Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 20 secs, 900W: 4 mins, 1000W: 3 mins 30 secs)
OVEN: Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5).
STORAGE: Keep refrigerated; suitable for home freezing.

DID YOU KNOW: The food trays are recyclable. Just give them a rinse and pop them in your paper recycling bin. 

SHARING BOX (serves 3-4)

MICROWAVE: Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 20 secs, 900W: 6 mins, 1000W: 5 mins 30 secs)
OVEN: Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 30 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5).
STORAGE: Keep refrigerated; suitable for home freezing.

DID YOU KNOW: The food trays are recyclable. Just give them a rinse and pop them in your paper recycling bin.

SHARING BOX (serves 6-8)

MICROWAVE: Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 10 mins 20 secs, 900W: 10 mins, 1000W: 8 mins 30 secs)
OVEN: Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5).
STORAGE: Keep refrigerated; suitable for home freezing.

DID YOU KNOW: The food trays are recyclable. Just give them a rinse and pop them in your paper recycling bin.