OUR DIETICIAN SAYS
"This nutritious pot is under 500 calories. Butternut squash is an excellent source of vitamin A and C, so this pot provides nearly all the average adult's daily requirements. Thanks to the chicken, this packs a punch with protein too providing you with a source of all the essential amino acids needed for healthy functioning, growth and repair."
free-range Welsh chicken * butternut squash * spring onion * garlic * flat rice noodles * fresh coriander * kale * fresh red chilli * fresh ginger * kaffir lime leaf * lemongrass * fresh lime juice * ground turmeric * coconut milk * soy sauce * fish sauce * homemade chicken stock * sesame oil * salt
HOW IT ARRIVES
HOW TO HEAT
MICROWAVE: microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir half way through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. Time:
- Individual pot: 5 mins
- Sharing box (serves 3): 8 mins
- Sharing box (serves 8): 20 mins
HOB: Transfer content to saucepan. Heat gently, stirring occasionally until piping hot. Please don't boil. Stir halfway through heating. Allow to stand for a minute or two. Careful, it's hot!
STORAGE: Keep refrigerated; suitable for home freezing.