Crack the happiness code with Meik Weiking

Meik Weiking (pronounced Viking), is chief executive of Denmark's Happiness Research Institute, a think tank exploring global trends of life satisfaction. When questioned on conquering the sense of impending doom that winter brings to one in 15 of us, Weiking explains as endorphin boosters, diet and exercise are an excellent place to start, but he believes that being sociable and fostering positive thoughts are most important. "To increase your happiness levels, spend time with others, walking, eating, even watching movies. And think of winter as a time to look forward to, not to get over. I look forward to the changing colours of the trees, candles, hot cocoa and warm Sundays at home."

 

IN YOUR BOX

Add up to extra (£6 each)

Double Choc Brownie (V) X6 Double Choc Brownie (V) X6

Double Choc Brownie (V) X6

A 380g block of our best-selling gloriously gooey double chocolate brownie with a sprinkle of sea salt. 

Cookie Dough (V) X6 Cookie Dough (V) X6

Cookie Dough (V) X6

Six balls of raw chocolate chip and sea salt cookie dough. Bake in 10 mins..

Sausage Rolls X6 Sausage Rolls X6

Sausage Rolls X6

The finest free-range, British pork, wrapped in puff pastry and sprinkled with sesame seeds.

Spinach & Feta Rolls (V) X6 Spinach & Feta Rolls (V) X6

Spinach & Feta Rolls (V) X6

Wrapped in puff pastry and sprinkled with fennel seeds.

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